Acne isn’t the only skin problem giving people trouble. Aging and the daily challenges of our stressful times can ruin your looks all by themselves. So the question is, how to get young looking, clear skin? Lucky for you, friend, there are tons of ways to do that. Read on for how to get younger skin.
And not just makeup. The same goes for any sunscreen you’ve applied during the day. But why, I hear you ask. Because makeup can clog your pores, which can lead to a buildup of sebum inside them. Sebum is the oil our skin produces naturally, but it gets produced even more if the skin is suffocated by makeup or other substances. Which… Can lead to acne. And you don’t want that, do you? So, if you want to get young looking skin, be sure to go to bed with a clean face.
Ever wondered how every dermatologist you see has this almost perfect, young looking skin? Well, dermatology has a few tricks up its sleeve. Retinoids, their secret weapon, have anti-aging and anti-acne properties, and it’s all backed up by science.
The substance is very similar to the naturally occurring Vitamin A, but not quite the same. These substances are called “analogs,” but sometimes they are more powerful than the thing they are trying to imitate. That’s the case for retinoids too, which answers many questions on the quest of getting younger skin.
They can quicken exfoliation and collagen production, which prompts the skin to renew itself and iron out any wrinkles. However, applying too much retinoid can also make your skin too dry. Products that contain retinol are widely available over-the-counter, so start small and work from there.
If you’re ever on a tight budget and have to prioritize, you should never skip on a good moisturizer. Your skin deserves it, and besides, once you notice the effects you’ll feel better about your looks too. So it’s a win-win. But what if you are simply too busy and tired to be applying moisturizer and other skin care products during the day? You finally come home after a super-long shift and… Your arms just drop and your eyelids droop as soon as you stand in front of the mirror.
Looks like there is still something you can do. Besides your conventional masks, there's a new beauty trend in town, called the sleep mask. Sleep masks are becoming increasingly more popular because it fits more easily into everyone’s schedules. You can just wash your face, put on the sleep mask, and wake up with young looking skin. Sleep masks are even more effective than topically applied moisturizers because they contain a higher concentration of moisturizing ingredients, and, they work their magic for hours while you sleep. Plus, it won’t rub off on your pillows and sheets. Amazing, isn’t it?
Do you wonder how to get younger skin but have slept on your belly your entire life? With your face pressed against the pillow for hours? And then wonder why all these wrinkles seem to be appearing out of nowhere? Well, then.
Here’s a thought experiment: try changing your sleeping position. Your best bet is sleeping on your back, since then the face doesn’t get crushed by the pillows. But if you really have to sleep on the side, then at least change the sides more often. Alternatively, you could invest in some less-abrasive pillowcases. Maybe silk. Just try it, your face will thank you by awarding you with young looking skin.
Especially if you’re a person who has exceptionally dry skin, living in a dry region of the world. At that point, even the air outside or in your room will contribute to your skin fighting a hard battle to keep itself hydrated. Even cold winters have the same effect since the chill saps all the water molecules from the air.
Luckily, you can invest in a humidifier. These nifty little machines are designed to release water vapor in the air at certain intervals, ensuring that your room climate is optimal and healthy. If you don’t spend much time at home during the day, just turn the humidifier at night and voila! Young looking skin every morning.
Moderation is key, especially when it comes to alcohol and other guilty pleasures. We all know the healthiest, or at least the least harmful form of alcohol comes in the splendid, invigorating form of wine. But it’s important not to overdo it, regardless of how sweet it tastes, or the feelings it evokes. Too much alcohol can dehydrate your skin, making your skin look worse and undoing all the hard work you put in to achieve young looking skin. So, make it one glass, madam.
Vitamins and fruits are super important for good looks, but oh man, those cravings for something savory! I know, I know, sometimes we desperately need to add just a tiny pinch of salt. And then another… And then another. Yuuummm. Who likes bland food anyways! Am I right? Damn right I am, but young looking skin and too much salt don’t really go hand in hand. As much as we desire for the next mouthgasm, sodium (the scientific name for salt, y’all) can swell your eyelids.
That’s because sodium redistributes water around the body, and one of the first places it sends it to is our faces and eyelids. Wondering why you look all puffy in the morning? You probably added too much salt to that meal last night. So lay off the sodium, friend. Another thing you can try is adding one more pillow while your sleeping. Keeping your head raised should, in theory, make all those redistributed fluids slide down from your face to your nether areas.
In fact, it’s a legit science thing. And it doesn’t just affect our skin, but our entire body. That’s because our bodies shift their metabolism while sleeping, repairing themselves during nighttime. Sleeping too little, or too inconsistently messes up that process and has a negative influence on our health and skin.
Additionally, not getting enough sleep makes us more stressful, which prods our bodies to produce more cortisol. Which, in turn, breaks down collagen. Which, in turn, ruins your skin. Obviously, not getting enough shut-eye isn’t good for you, especially if you want young looking skin. So, how to get younger looking skin? Text those “good night” messages earlier than usual and start counting sheep. Your looks will improve.
Masks, gels, creams, retinoids… You name it, we have it. But even a cucumber mask will be more efficient and improve your looks much more if you leave it overnight. As we mentioned above, our bodies enter a special regiment during sleep. This regimen makes them a lot more efficient at resting, repairing and regenerating damaged tissues. So, if you really want to get younger skin and use your skin care products to the max, leave them overnight. You’ll definitely be surprised in the morning.
Regardless of how clean you keep it. Even if you wash your hair three times a day, the very nature of it acts like a static magnet for dust, dirt and all sorts of pollution. As if that’s not bad enough, it can do even more damage when it’s all greasy and sweaty and sticky.
The negative effects from all the oil and dirt usually manifest themselves on your hairline. If you’re getting pimples there, you should take care not to have any oil buildup in that area. Apart from smearing your face with oil and dirt, your hair - even when super clean - rubs against your face and can thus irritate it. How to get younger skin? Keep your hair clean and tied up.
Ah, the wonderful, but often overlooked friend to good looks, lip balm. But here’s the catch - it’s not enough just to apply lip balm during the day. Why? Well, just think about it. You put on lip balm and 30 minutes later you go and eat something. You put on lip balm, and then you go and buy yourself a huge cup of hot coffee. You put on lip balm and then go wrestle tongues with your significant other.
The effects? Negligible at best. Lip balm isn’t meant for ingestion, you know. It’s not a supplement. So if you’re thinking of applying it through the day, think twice. If you’re going to be using your lips in intense ways, better skip it. Instead, put on some lip balm before going to bed. That way, it will have plenty of time to work its magic, and it may even serve you a pleasant surprise in the morning.
This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances, and its goal is to offer a general view of the subject. In case you are suffering from a severe case of acne, you should consult with a dermatologist or a certified medical professional.