We all know how healthy fruit is for our bodies. But did you know that fruit can also work wonders for our skin?
Papaya, along with many other kinds of fruit, plays a really important part in skincare. It's a great addition to any skincare routine and can help you achieve the glowing skin you've always wanted.
But what exactly makes papaya so astounding for the skin? Let's find out.
Benefits of Eating Papaya for the Skin
Papaya is great for a range of skin diseases and conditions. This is because it contains a high number of antioxidants, which along with its other nutrients, give your skin a healthy glow and moisturize it at the same time.
It's a rich source of vitamin A. This, combined with the papain content found in papaya helps break down the proteins that give your skin elasticity and increase your collagen levels. On top of that, it's rich with natural alpha-hydroxy acids(AHAs) that brighten the complexion and make your skin softer.
Did you know papaya can help reduce the signs of aging, including wrinkles and dark spots? The antioxidants also give papaya incredible anti-aging benefits that will keep your skin youthful and plump for a long time.
Papaya contains lots of water that hydrates you from the inside out, leaving your skin moisturized and smooth. This makes it an amazing option for people who suffer from dry skin or patches. It's also a natural astringent, which makes ripe papaya good for those with oily skin too.
Include this fruit in your diet, and you will start noticing the benefits of papaya in no time! It's a wonderful detox fruit that results in many perks (other than smooth and glowy skin, that is). You can add mashed papaya to your favorite smoothie recipe, have ripe papaya as a healthy snack, or include it in a refreshing fruit salad. Remember, skin health comes from within!
Benefits of Applying Papaya Topically for the Skin
When it comes to topical use, the skin benefits of papaya are endless. It can treat skin conditions you won't have even thought of. The vitamin A content rejuvenates the skin, while the enzyme papain can treat acne breakouts. Since it's rich in potassium, it hydrates the skin and prevents it from looking dull. Due to the enzyme called papain, it works as a natural and effective exfoliator, and will remove dead skin cells and lighten skin. In addition, it helps the skin repair itself.
Do you suffer from flaky skin? This miracle fruit can remove flaky patches and the inactive protein on the top layer of your skin.
Papaya also has a high number of healing enzymes that can protect the skin against sun damage or treat existing sunburns. While we're on the topic of healing properties, did you know that papain is known for promoting wound healing? According to this study, it also reduces the appearance of scars, marks, and dark spots. You can apply papaya slices directly on your scars to help speed up recovery.
The vitamin C found in papaya fights free radicals, which are often to blame for breakouts.
The chymopapain and papain contains antibacterial and antifungal properties that help the skin exfoliate itself without being too harsh.
Papaya for Hyperpigmentation
in papaya fights free radicals, which are often to blame for breakouts.
The chymopapain and papain contains antibacterial and antifungal properties that help the skin exfoliate itself without being too harsh.
Papaya for Hyperpigmentation
If you've ever had a nasty breakout, you probably already know that the mark it leaves is a lot harder to get rid of than the zit itself. Hyperpigmentation can be tricky to deal with but not impossible. So can papaya remove dark spots and darkened skin patches?
The answer is yes! Papaya can help with this annoying side effect of acne due to the skin-lightening properties it contains. These, along with the enzymes, phytochemicals, and high beta-carotene content, help brighten the skin and heal the complexion.
Papain acts as a natural exfoliator and can tackle harmful bacteria, help the skin repair itself, get rid of dead skin cells, and prevent your skin from breaking out. This results in dewy and incredibly soft skin.
How to Use Papaya on the Skin
Papaya Face Masks
If you're inspired to incorporate this superfood into your skincare routine and are looking for ideas on how to do it, we're here to help! These papaya face masks will not only keep your skin healthy in the long run and prevent future breakouts, but they will also treat any existing skin issues you might be suffering from. To optimize its benefits, it's best to combine ripe papaya with other ingredients known to heal the skin.
Use them on your whole face and neck for the rest best results.
Papaya and Turmeric Face Mask
Turmeric, the spice that's become well-known in the beauty community, is truly a wonder when it comes to the skin! With its antifungal, antibacterial, and anti-inflammatory properties, it's a match made in heaven when you combine it with papaya. It's also suitable for any skin type, from dry to oily skin.
For this papaya face mask, you'll need half a cup of mashed papaya, a tablespoon of turmeric, and a few drops of vitamin E oil. Combine the ingredients and mix until you have a smooth paste. Apply the paste on your face and neck and let it sit for 15 to 20 minutes before washing it off.
Papaya and Honey
This ultra-hydrating papaya face mask is ideal for those who have dry skin. Honey moisturizes your skin and has antibacterial properties. Just make sure you use organic and pure honey.
Simply mix half a cup of mashed papaya with one tablespoon of honey to form a smooth paste. Apply it on your face and neck. If you have rosehip oil at home, add it to the mixture. Let it sit for 20 minutes, and then thoroughly wash it off with warm water. This mask will promote skin health and leave your face feeling great.
Papaya and Lemon Juice
If you suffer from acne and hyperpigmentation, this lemon juice papaya face mask is perfect for you! Lemon juice can brighten the skin and even out the skin tone due to the amount of vitamin C it contains. And when you add papaya to the mix, you get an antioxidant powerhouse with many anti-acne properties.
For this home remedy, combine mashed papaya with a few drops of lemon juice and apply it to your face. After it sits for 15 to 20 minutes, wash it off with lukewarm water.
Be careful if you have sensitive skin, as lemon can cause irritated skin.
Overnight Spot Treatment Using Papaya Juice
If you're ever in need of an easy DIY spot treatment for acne-prone skin or uneven skin pigmentation, we've got you covered! Papaya's skin-brightening properties and all the vitamins and enzymes it contains can work wonders as an overnight treatment.
The only thing you'll need for this is a tablespoon of papaya juice and a cotton ball. After you're done juicing the papaya, dip one cotton ball in it and apply it to the affected skin region. You can leave it on for 15 minutes or overnight to let all those papaya enzymes work their magic - the choice is up to you.
When you get up, wash your face as you would normally with warm or cold water.
Utilizing the Papaya Peel
For a quick and effective anti-aging treatment to improve overall skin health, try out this home remedy. First, rub ripe papaya peel all over your skin's surface for gentle exfoliation - this will help prevent wrinkles and fine lines. After you're done with this gentle massage, wash your face and apply moisturizer.
Did you know papaya peels contain as many antioxidants as the meat itself?
Natural Exfoliator
In addition to its natural exfoliating properties, papaya can be mixed with other ingredients to create the perfect exfoliator; get rid of dead skin cells, and regenerate dry skin regularly.
For this papaya face mask, mix one tablespoon of ripe papaya, two tablespoons of brown sugar, and one teaspoon of coconut oil. Rub this mixture all over your body, face, and neck for a couple of minutes, and then wash it off in the shower. Your skin will thank you later! You can also add grounded coffee beans if you want an easy and natural anti-cellulite treatment.
Other Benefits of Papaya
On top of all the amazing papaya benefits for the skin, this famous superfood can help with many other conditions.
Ripe papaya is amazing for hair. It promotes hair growth, helps with dandruff, and prevents premature graying and thinning due to the high amount of beta-carotene and antioxidants.
On the other hand, papaya also treats facial hair. It can expand the hair follicles to help you get rid of that pesky facial hair permanently.
Some claim it can also help with irregular periods and menstrual cramps.
It can also help with skin brightening under the eye area and improve the appearance of dark circles. Moreover, beta-carotene boosts eye health. What's not to love?
Side Effects
As with everything, you're most likely to experience any side effects of papaya if you consume too much of it or if your body has some intolerance to it.
As far as topical use of papaya is concerned, there's nothing to worry about unless you're allergic to it. Of course, if you have irritated skin after you use it, stop immediately and contact your doctor.
If consumed in overly large doses, the papain enzyme can damage the esophagus and cause irritation. Large doses are also not appropriate for women who are pregnant or breastfeeding or for people who suffer from diabetes and hypothyroidism.
Use Papaya in Combination with the No 1 Acne Treatment
If you're looking for that glowing, smooth skin, papaya is wonderful, but it might not be enough. Combine this natural remedy with Misumi's Complete Clear 3-Step System. Complete with a cleanser, toner, and moisturizer, these amazing skin care products are perfect for acne-prone and oily skin. They'll unclog pores, kill acne-causing bacteria, reduce inflammatory acne breakouts, improve redness, and leave your skin supple and glowing.
Final Thoughts
If you've never been a fan of papayas due to their texture or taste, it's best to incorporate them into your diet slowly. You can even mask the taste by adding chopped papaya to smoothies or big fruit salads.
Papayas are truly a gift from nature. They have amazing benefits when consumed and applied topically to your skin. With its antimicrobial and therapeutic benefits, as well as skin whitening effects, the benefits of papaya are endless.
Payaayas are suitable for all skin types - from dry skin to oily. However, when it comes to topical application, it's best to use a patch test on the inner elbow fold. Watch how your skin reacts to it on a smaller area of the skin first.
Don't consume too much papaya, though. Even just a small amount will ensure you enjoy its benefits fully.
References
Benefits of Papaya for Your Skin and Hair
A novel elastic liposome for skin delivery of papain and its application on hypertrophic scar
